Are you used to sleeping on the floor? If yes, then read the benefits of sleeping on the floor. In today’s article, we will give you some potential health benefits of sleeping on the floor. Many people prefer to sleep on the floor, some of them sleep by their choice and some by their fate, … Read more
Before knowing the benefits of spearmint tea, you should know what is spearmint. Spearmint, or Mentha Spicata, is a type of mint like peppermint. Originally it hails from Europe and Asia but now commonly grows on five continents around the world. It has a pleasantly sweet taste and is frequently used to flavor toothpaste, chewing … Read more
Do you fast for a long? Here we go to know the benefits of fasting for 24 hours. In the past, fasting was done due to some religious beliefs. But, nowadays, people doing fasting to lose weight, acquire mental stability, or simply burn calories consumed from deep-fried foods. In simple words, fasting means one stops … Read more
Hello! I hope you all are doing great. Today we will understand the benefits of cold plunge. Before proceeding further, understand the cold plunge. A cold plunge, also known as cold water immersion, is when you fully submerge your body up to your neck in the water below 15 deg C. this practice of cold … Read more
Before knowing the benefits of microdermabrasion, you should know what microdermabrasion is. So, microdermabrasion is nothing but a minimally invasive epidermal resurfacing procedure used to treat uneven skin tone, photoaging, melasma, striae, and scar, including acne scars. It is one of the most common as well as widely available non-surgical cosmetic procedures performed in the … Read more
Why should you know about the Haritaki powder benefits? Because it is an effective powder for all problems related to digestion, skin, and health. Haritaki powder is made from the small green fruits of the haritaki tree. It is also known as harad, haradey, kaddukki, or kayakalpa. So, to know about its benefits as well … Read more
Do you know the kokum butter benefits? If not, then know it with the help of this article. Koum butter may be new to some people therefore, they have a question what is kokum butter? It is a semisolid fat or liquid oil obtained from the seeds of a small east Indian tree called Garcinia … Read more
Today we will give you some amazing benefits of pre workout. Pre-workout supplements are also called “pre-workouts” and they are meant to give you energy for when you exercise. Pre-workout supplements are all the frenzy these days. Many young people at the gym love the pre-workout shake, and many famous athletes rave about the benefits … Read more
Do you know the benefits of dermaplaning? If not, then read this article, because here we will give you major benefits and side effects of dermaplaning. Dermaplaning is a minimally invasive cosmetic procedure for the skin. In this procedure, a healthcare provider uses special tools to shave the top layer of skin. Helps reduce acne … Read more
Do you know? The purple sea moss benefits you to give a beautiful touch to your skin and also benefits you to make your day-to-day life better. Before knowing the benefits of the purple sea moss, you should understand the purple sea moss itself. The purple sea moss, also known as Chondrus crispus, is a … Read more