Attention readers! Prepare to be amazed because we are here to talk about wood therapy benefits. But before knowing its benefits you should know about what is wood therapy massage? So, wood therapy is a massage technique that utilizes wooden, handheld tools, such as rolling pins, and vacuum-suction cups. This therapy is centuries old and originated in Asia, this is all about wood therapy. Let me tell you about wood therapy benefits.
7 Wood Therapy Benefits
The wood therapy benefits are many and they will amaze you.
- Body Contouring
- Breaking Down Fat
- Reduce Appearance of Cellulite
- Tone & Smooth Skin
- Drain the Lymphatic System
- It will Reduce Mental Stress
- Acceleration of Metabolism
Wood Therapy Benefits
Let me explain to you the wood therapy benefits in detail.
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Body Contouring
Wood therapy is best known for body contouring, where you can sculpt your body by moving blood and smoothening skin. Wood therapy works by moving blood and breaking down fat in certain areas.
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Breaking Down Fat
Another best benefit of wood therapy is a breakdown of fat. Most people are worried due to extra fats and they feel overweight. So, wood therapy is capable of breaking large areas of fat and restructuring the shape of fat.
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Reduce Appearance Of Cellulite
A study claimed that wood therapy can reduce the appearance of cellulite and it is done by restructuring tight fascia tissue. This tissue gives a dimple-like appearance on the skin.
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Tone & Smooth Skin
One of the best facial wood therapy benefits is the ability to tone and smooth out skin by giving more glow. In this, you need to apply mild pressure with a stick roller or cup, typically on the stomach, hips, and thighs.
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Drain The Lymphatic System
Wood therapy also benefits us by draining the lymphatic system, which flushes the toxins out of your body. For this, you have to use a single tool, starting at your ankles and moving upward slowly towards the heart or armpit area where lymph nodes are present.
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It Will Reduce Mental Stress
Probably everyone goes through mental stress and tension, let’s remove it with the help of wood therapy. It is because the wood has a positive effect on the emotional state of humans. It reduces negative pattern thinking as well as anxiety associated with depression.
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Acceleration Of Metabolism
Wood therapy will help you to change your body functioning by activating the entire system. It is an extremely rejuvenating therapy, it will help you with body stiffness and overall relaxation.
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Yet, the benefits of wood therapy are not finished, but other benefits are given below.
Wood Therapy Body Sculpting Benefits
The wood therapy body sculpting benefits are
- Speed metabolism
- Fat burning
- Loosen tight and restricted muscles
- Relax mind and body
- Tone and tighten
Benefits Of Wood Therapy On Stomach
The benefit of wood therapy on the stomach will encourage you to do it. It reduces extra fat and also makes good blood circulation. You can also use this wood therapy for belly fat to reduce the fat.
This is all about the benefits of wood therapy. Now, let’s move towards the side effects of this therapy.
Wood Therapy Side Effects
Like benefits, wood therapy also has some side effects. But, the best thing about wood therapy is that it rarely has side effects because it is a non-invasive and holistic approach to skin tightening and fat removal.
- The only major side effect of this therapy is bruising as the practitioner may apply slight pressure while messaging. Therefore, if you are new to it, then don’t try wood therapy at home.
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FAQ
What Does Wood Do To Your Body?
Fine particles can make asthma symptoms worse and trigger asthma attacks. Fine particles can also trigger heart attacks, stroke, irregular heart rhythms, and heart failure, especially in people who are already at risk for these conditions.
What Do You Use For Wood Therapy?
Wood therapy is a vigorous massage technique that utilizes wooden, handheld tools, such as rolling pins and vacuum-suction cups. Purportedly, wood therapy is centuries old and originated in Asia.
Does Wood Therapy Help You Lose Weight?
There are a large number of benefits to getting wood therapy, which is why I made it a regular part of my workout and self-care routine. In addition to being super relaxing and stress-relieving, wood therapy can help with: Loosening tight muscles. Breaking down cellulite and burning fat.
What Is A Wood Therapy?
Wood Therapy is an effortless and efficient way of contouring the body without harming the skin or tissue. The wood elements come in different sizes and shapes and each Wooden instrument has a specific use for a particular area of the body. Wood Therapy helps fight cellulite on the body leaving it silky and smooth.
Why Did I Bruise After Wood Therapy?
There may be a possibility of bruising when receiving wood/metal therapy. Bruising can be common from: Excessive pressure. Medications such as aspirin, blood thinners, ginger, antidepressants, supplements.
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How Does Wood Therapy Burn Fat?
HOW DOES WOOD THERAPY WORK. The massage therapist works the desired body area intensely with the wooden tools, adds pressure which promotes the breakdown of fat and fibrous cellulite so that it can be eliminated naturally with other toxins through the lymphatic system.
How Long Does Wood Therapy Results Last?
Wood therapy is an ongoing treatment, so the more you receive the treatment, the longer it will last, and the results will be more intense. On average, results last around three months after your last treatment, after that they tend to fade without further treatment.
What Are The Benefits Of The Wooden Massage Roller?
Wooden massage rollers are made to target specific muscle groups. The common uses of this device include relieving pain, increasing flexibility, and relaxing the muscles. The knobby surfaces of these rollers can stimulate blood circulation and improve overall health. They also work to break up cellulite.
How Soon Do You See Results From Wood Therapy?
How Long Before I See Results? In most cases, you can see small positive results after your first treatment. After the third or fifth treatment, the effects are more profound. Wood therapy is an ongoing treatment, so the more you receive the treatment, the longer it will last, and the results will be more intense.
Conclusion
Above, I have given you the most notable benefits such as fat burning, tone and tightening skin, Body Contouring, Draining the Lymphatic System, Reduction in Mental Stress, Elimination of Toxins, etc. wood therapy now become one of the recognized therapy because of its wide range of benefits and fewer side effects. So, to see the change in wood therapy before and after pictures, the wooden tools must be used properly with the right technique and used consistently to see wood therapy benefits.
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How many sessions of wood therapy to see results